Kamis, 30 Agustus 2012

[D208.Ebook] Free PDF Fatigue Design of Aluminum Components and Structures, by Maurice L. Sharp, Glenn E. Nordmark, Craig C. Menzemer

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Fatigue Design of Aluminum Components and Structures, by Maurice L. Sharp, Glenn E. Nordmark, Craig C. Menzemer

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Fatigue Design of Aluminum Components and Structures, by Maurice L. Sharp, Glenn E. Nordmark, Craig C. Menzemer

Prevent aluminum fatigue failures Get the step-by-step methods and practices you need to design safe, long-lasting, high performance aluminum components and structures in Fatigue Design of Aluminum Structures, by Maurice L. Sharp, Glenn E. Nordmark, and Craig C. Menzemer. The authors--who have a combined 86 years of experience in aluminum product design--show you how to make accurate fatigue life predictions. . .design reliable welded, mechanically fastened and adhesive bonded joints. . .interpret spectra for load applications. . .determine local stress at joints. . .minimize fatigue action. . .perform reliable tests. . .and much more.

  • Sales Rank: #1625967 in Books
  • Published on: 1996-06-01
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.30" w x 6.20" l,
  • Binding: Hardcover
  • 353 pages

From the Back Cover
A practical, informative reference for the design of safe, effective aluminum components and structures Focusing on the unique design challenges associated with using aluminum in such fatigue-critical applications as highway infrastructures, transportation vehicles, automotive suspension systems, and aircraft and machine parts, this authoritative reference gives the reliable data and proven guidelines that mechanical and civil design engineers need to meet these challenges head on. Drawing on their combined 86-plus years of experience working with designers of aluminum products, the authors present the princiciples and practical considerations essential for safe and effective fatigue design, including information on: S-N curves, strain control, crack propagation, local stress, good practice considerations, and other key design topics; Material properties and component behavior, with extensive data presented in appendixes; Various methods for using that data to make life predictions or other fatigue behavior calculations, based on different design scenarios; Comparison of existing worldwide fatigue design codes for aluminum structures. In Addition, the authors provide details on fatigue mechanisms. . .the behavior of smooth and notched parts. . .joints with welds. . .mechanical fasteners and adhesives. . .loads and spectra. . .enhancement techniques. . .testing methods. . .and much more. Armed with the practical information and proven methods contained here, you'll be well prepared to handle any aluminum fatigue design problem with confidence.

About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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[F683.Ebook] Download How to Enjoy Your Life and Your Job

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This book mainly includes: PART ONE Seven Ways to Peace and HappinessPART TWO Fundamental Techniques in Handling PeoplePART THREE Ways to Win People to Your Way of ThinkingPART FOUR Ways to Change People Without Giving Offense of Arousing Resentment.

  • Sales Rank: #6050401 in Books
  • Published on: 2012-04-01
  • Dimensions: .47" h x 4.17" w x 6.69" l,
  • Binding: Paperback
  • 199 pages

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Minggu, 26 Agustus 2012

[U808.Ebook] Ebook An Unquiet Mind: A Memoir of Moods and Madness, by Kay Redfield Jamison

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An Unquiet Mind: A Memoir of Moods and Madness, by Kay Redfield Jamison

WITH A NEW PREFACE BY THE AUTHOR

In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.

Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication. An Unquiet Mind is a memoir of enormous candor, vividness, and wisdom—a deeply powerful book that has both transformed and saved lives.

  • Sales Rank: #2049 in Books
  • Brand: Vintage
  • Published on: 1996-10
  • Released on: 1997-01-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .70" w x 5.20" l, .46 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Great product!

Amazon.com Review
In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of her own manic depression, the bitter costs of her illness, and its paradoxical benefits: "There is a particular kind of pain, elation, loneliness and terror involved in this kind of madness.... It will never end, for madness carves its own reality." This is one of the best scientific autobiographies ever written, a combination of clarity, truth, and insight into human character. "We are all, as Byron put it, differently organized," Jamison writes. "We each move within the restraints of our temperament and live up only partially to its possibilities." Jamison's ability to live fully within her limitations is an inspiration to her fellow mortals, whatever our particular burdens may be. --Mary Ellen Curtin

From Publishers Weekly
Jamison's memoir springs from her dual perspective as both a psychiatric expert in manic depression and a sufferer of the disease.
Copyright 1996 Reed Business Information, Inc.

From Library Journal
This incredibly insightful work chronicles the life of a psychologist and professor of psychiatry at Johns Hopkins University who suffers from manic depression. Jamison began experiencing mood swings during adolescence but, despite her education and training, did not seek help until she had completed her doctorate and began teaching at UCLA. Like so many others suffering from manic depression, she felt initially that the depressions were only passing phases she'd have to work out herself. She experienced the manic phases as great periods of creativity and accomplishment and feared they would be deadened by using medication. (In an earlier book, Touched with Fire, LJ 2/15/93, Jamison explored the relationship between manic depression and creativity.) Jamison finally comes to grips with her illness and recognizes the importance of medication used in conjunction with psychotherapy. This combination of treatment controls her illness and has enabled her to succeed. Her story and writing style are both inspirational and educational. Highly recommended for all libraries.
Jennifer Amador, Central State Hosp. Medical Lib., Petersburg, Va.
Copyright 1995 Reed Business Information, Inc.

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71 of 78 people found the following review helpful.
helpful
By jamie b
This is an alright book. I bought it after a few years of thinking that I probably have bipolar disorder. Kay Redfield Jamison's writing is clear, accurate and interesting, though I would not call it beautiful. The book was great about breaking down the specifics of the illness and after finishing I felt I had a better understanding of the illness, felt positive that I was bipolar, and ultimately felt I had a better understanding of why I feel certain ways at certain times.
My beef with the book is that she doesn't acknowledge how exceptional her access to resources is. Like when she talks about running up her bills too high (I also have this problem) she just has her brother loan her the money to fix it. When she feels really sick, she has the best psychologist/psychiatrists watching her round the clock. It really doesn't work like that for most people. I am a 22 year-old boy supporting myself totally in NYC. I am broke, have no health insurence and no family members who will financially support me. I'll be lucky to afford seeing a shrink and paying for my medication, while she, on the other hand, had people calling her, watching her, making sure she wouldn't cause herself harm. It almost seems at parts of the book as if treatment sought her, instead of the other way around. if only i should be so lucky. I find it funny that she doesn't bring up how different another patients struggle might be without the priviledges she's had. So, it was kind of frustrating.

71 of 79 people found the following review helpful.
No More "Fear of the Fear of Flying"
By Jean Baldridge Yates
I had my first and only manic episode at the age of forty-four, four years ago. In order to be diagnosed a manic-depressive (also know as "bi polar"), you have to have also an expisode of the opposite disorder. In my case, a brief period of depression preceded the mania.
When I went manic, I was brought to a hospital, nearly kicking and screaming. I didn't believe I had this disorder. If you are a family member of a manic-depressive, please understand that they are not capable of behaving normally when they are having an episode.
I didn't have to stay away from home too long because I was caught in a very early stage. I was lucky. This illness can devastate people's lives. Some of us must face it and fight it on a daily basis. When I got out of the psychiatric hospital and initally met the "psychopharmarcologial"* shrink who is my doctor now, he said to me at my first visit: "I would like you to read AN UNQUIET MIND, by Kay Jamison. She is a research scientist who is also a manic-depressive."
So I did. And, do you know what? It helped me to feel comforted. I no longer felt alone. I no longer felt quite so nervous about "trusting my brain", which had never let me down before.
I don't feel as guilty for the foolish things I did while manic, nor I do feel as embarrassed. The shame can be haunting for some people. This book helps dispel that. Dr. Jamison is very honest about all the foolish and self destructive things she did. Because I read this book, I understand that I have a neurological disorder that up until recently was very poorly understood. Because of reading this book, I realize that it takes stalwart dedication and, in my case, a love of my family to maintain myself on the road to good health. Otherwise, sure, I would be tempted to "fly" again, just as Kay Jamison did. Her honesty about the damage she did to herself and to her relationships, and her willingness to be open about the seductive nature of this disease has helped me remain on the path to good health.
Read this book and dispel some of your confusion about this not so uncommon, not all that glamorous disorder. And then go hug your family, or your s.o.-- or yourself. Hang tough and don't be afraid. Best wishes, Jean
* this kind of shrink specializes in using drugs to treat certain disorders. very good type of psychiatrist to use if you are manic/depressive.

1 of 1 people found the following review helpful.
Can you write a sequel that would help people like me?
By Unquiet Heart
I am the family of someone who has this disorder. The book courageously lets the reader know the bitter realities of it. Request to the author: Can you write a sequel that would help people like me?

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I know, I know. You’re having a hard time saving. You don’t have a budget, you don’t make enough, you have too many bills; something always seems to come up. Do any of these situations sound familiar? If so, you’re in the right place. During the next 3 weeks you’ll learn how to do the following: Week 1: Savings Mindset Week 2: Implementation & Automation Week 3: Increase Your Abundance Final Day: LIVE RICHER The Live Richer Challenge: Savings Edition is for beginners who want to be led step-by-step to personal financial success. In 22 days this book will help you begin to accomplish your savings goals through simple daily financial tasks. Are you ready? Let’s go. Live richer, Tiffany

  • Sales Rank: #57977 in Books
  • Published on: 2015-12-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .17" w x 7.50" l, .32 pounds
  • Binding: Paperback
  • 74 pages

About the Author
Tiffany “The Budgetnista” Aliche is quickly becoming America's favorite personal financial educator. The Budgetnista is founder of the LIVE RICHER Challenge. Since 2008, The Budgetnista has specialized in the delivery of financial education that includes seminars, workshops, curricula and trainings. Tiffany is the bestselling author of the books The One Week Budget and Live Richer Challenge (#1 Amazon / budgeting), and she and her financial advice have been featured on: The TODAY Show, PBS, TIME, The New York Times, Reuters, ESSENCE Magazine, FORBES, Fox Business, MSNBC and CBS MoneyWatch. She also blogs about personal finance for The Huffington Post and U.S. News and World Report.

Most helpful customer reviews

20 of 23 people found the following review helpful.
awesome, fun and easy--this is THE best workbook
By cooking with kids
The most accessible budgeting workbook I've read in a long time.
If you're looking for some dry, preachy advice this is NOT your book. But if you want a workbook that feels like your diary, if you want to actually do something about your finances and be richer for it.
The Budgetnista is one part big sister, one part cheerleader and one part guru.
Join the movement, get this affordable workbook filled with brilliant advice and fun encouragement.
If you want to get out of debt or improve your credit--this is precisely what you need.
36 days later, you'll be living richer too.

15 of 17 people found the following review helpful.
Fun, financial empowerment!
By Wulfstan
Tiffany :The Budgetnista" Aliche writes (and also appears and speaks) with simple, easy to understand budget and savings hints and tips. She focuses on fun, financial empowerment .Her company, The Budgetnista, specializes in the delivery of financial literacy education.

Atho she is not a registered adviser, I found her advice to be excellent for those middle class folks (or those just reaching for middle class) who need some help making and KEEPING on a budget and especially putting some aside. This book focuses on savings, and should likely be bought along with or after "Live Richer Challenge: Learn how to budget, save, get out of debt, improve your credit and invest in 36 days."

Here's a sample and you can see why her books are popular- the advice is simple and written for real people, not the 1%ers:
"Today’s Easy Financial Task: Choose your savings goals, write them down, and share them with someone.

How to rock this task:

List up to three specific savings goals.
Post them in a place you’ll see daily like on the fridge.
Share your goals with me or a friend.
Welcome to your first day of the LIVE RICHER Challenge: Savings Edition!

This week we’re tackling your Saving Mindset. It doesn’t matter how much money you make; if you don’t have the right tools, attitude, or knowledge about saving, you won’t be able to stack your coins.

For the first day of this Challenge, I want you to identify your specific savings goals. For example, “I want to save $600 in six months”. Write your goals down and place them somewhere where you will see them every day to keep them in the forefront of your mind. Then share them with someone you trust. ...

For your goals to be most effective, make sure they answer these three questions:

1) What? (“I will save $600.”)

2) When? (“I will save $600 by October 16th.”)

3) How? (I will save $600 by October 16th by reducing my phone bill and packing my lunch for work each day.”)"

14 of 17 people found the following review helpful.
Finally! Clear, easy-to-follow steps towards financial freedom!
By thelibra1016
Simply put, this book provides clear, easy-to-follow steps towards financial freedom.

Let's face it! - it's difficult juggling mortgage, rent, utilities, credit card bills, insurance policies, student loans, etc. (the list really goes on and on). This book changes that. It organizes everything for me (HUGE BENEFIT) and has helped me shift the way I look at my money.

The Live Richer Challenge explores five MAJOR money topics. Therefore, if you're having basic issues with Credit, Saving, Budgeting, Insurance/Investing, or just your relationship with money (she calls it "Money Mindset"), this book will get your started in the right direction.

What's even cooler - the best part IMO - is that I can do the challenge at ANYTIME. This means that if I revert back to bad habits (it happens to the best of us) I can go back to the book for clear direction. It's a must have!

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Minggu, 12 Agustus 2012

[J613.Ebook] Download PDF Understanding Politeness, by Dániel Z. Kádár, Michael Haugh

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Understanding Politeness, by Dániel Z. Kádár, Michael Haugh

Politeness is key to all of our relationships and plays a fundamental part in the way we communicate with each other and the way we define ourselves. It is not limited only to conventional aspects of linguistic etiquette, but encompasses all types of interpersonal behaviour through which we explore and maintain our relationships. This groundbreaking exploration navigates the reader through this fascinating area and introduces them to a variety of new insights. The book is divided into three parts and is based on an innovative framework which relies on the concepts of social practice, time and space. In this multidisciplinary approach, the authors capture a range of user and observer understandings and provide a variety of examples from different languages and cultures. With its reader-friendly style, carefully constructed exercises and useful glossary, Understanding Politeness will be welcomed by both researchers and postgraduate students working on politeness, pragmatics and sociolinguistics more broadly.

  • Sales Rank: #12475181 in Books
  • Published on: 2013-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.72" h x .91" w x 6.85" l, 1.15 pounds
  • Binding: Hardcover
  • 306 pages

Review
"Understanding Politeness can be used as a study book for students majoring in pragmatics and is a must-read for politeness researchers."
Ekaterina Rudneva, Antropologicheskij Forum

About the Author
Dániel Z. Kádár is Professor of English Language and Linguistics at the University of Huddersfield.

Michael Haugh is an Associate Professor in Linguistics and International English at Griffith University.

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Jumat, 10 Agustus 2012

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With almost two hundred pages of original demographic and health-related maps that display county-by-county and regional information covering everything from the distribution of pharmacies, trauma centers, and emergency rooms to the number of lung, colon, and breast cancer patients in major metropolitan areas (by ZIP code), the Texas Health Atlas provides an indispensable tool for healthcare providers and planners, risk managers, public officials and policymakers, public health workers, and university researchers and students. 

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  • Sales Rank: #2923182 in Books
  • Brand: Brand: Texas AnM University Press
  • Published on: 2012-05-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.20" h x .90" w x 8.60" l, 2.50 pounds
  • Binding: Paperback
  • 256 pages
Features
  • Used Book in Good Condition

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Kamis, 09 Agustus 2012

[P466.Ebook] PDF Ebook Mrs. Stanton's Bible, by Kathi Kern

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Mrs. Stanton's Bible, by Kathi Kern

Mrs. Stanton's Bible traces the impact of Elizabeth Cady Stanton's religious dissent on the suffrage movement at the turn of the century and presents the first book-length reading of her radical text, the Woman's Bible. Stanton is best remembered for organizing the Seneca Falls convention at which she first called for women's right to vote. Yet she spent the last two decades of her life working for another cause: women's liberation from religious oppression. Stanton came to believe that political enfranchisement was meaningless without the systematic dismantling of the church's stifling authority over women's lives. In 1895, she collaboratively authored this biblical exegesis, just as the women's movement was becoming more conservative.

Stanton found herself arguing not only against male clergy members but also against devout female suffragists. Kathi Kern demonstrates that the Woman's Bible itself played a fundamental role in the movement's new conservatism because it sparked Stanton's censure and the elimination of her fellow radicals from the National American Woman Suffrage Association. Mrs. Stanton's Bible dramatically portrays this crucial chapter of women's history and facilitates the understanding of one of the movement's most controversial texts.

  • Sales Rank: #1251245 in Books
  • Brand: Brand: Cornell University Press
  • Published on: 2001-03
  • Original language: English
  • Number of items: 1
  • Dimensions: .94" h x 6.23" w x 9.24" l,
  • Binding: Hardcover
  • 304 pages
Features
  • ISBN13: 9780801431913
  • Condition: Used - Very Good
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Library Journal
No longer able to accept "the theological view of woman as the author of sin, cursed by God, and all that nonsense," suffragist Elizabeth Cady Stanton (1815-1902) published the Woman's Bible (1895), a work as tough and uncompromising as Stanton herself. Yet, by veering away from the strictly political agenda of the suffrage movement, she became marginalized. Her Woman's Bible became a sort of personal manifesto; thus, her historical, political, and theological reputation has become tied to it rather than to decades of political work. Kerns (history, Univ. of Kentucky) attempts here to redeem Stanton's historical legacy. Arguing for the centrality of religious liberty as the keystone to Stanton's particular theological as well as political and cultural personae, she mounts a concerted case against reducing Stanton's views to mere 19th-century privileged diatribes. Well documented with ample references, this book might not sway readers, but the extensive evidence and thoughtful analysis are worth engaging. Sandra Collins, Duquesne Univ. Lib., Pittsburgh, PA
Copyright 2001 Reed Business Information, Inc.

From Publishers Weekly
In 1895, Elizabeth Cady Stanton shocked the nation by releasing the Woman's Bible, a commentary on key biblical passages that challenged the notion of women's subordination in any sphere, particularly the church. Yet this incident has been surprisingly understudied by religion scholars and feminists. In Mrs. Stanton's Bible, Kathi Kern argues that Stanton's association with the project "had the ironic effect of diminishing her historical stature" among other, less controversial, suffragists. It may also have delayed the 19th Amendment, since Stanton's Bible was quoted by antisuffragists as an example of the inherent dangers of permitting women a public voice. Kern's book about the Woman's Bible is incisive, well written and long overdue. Mar.

Copyright 2001 Cahners Business Information, Inc.

Review
"In 1895, Elizabeth Cady Stanton shocked the nation by releasing the Women's Bible, a commentary on key biblical passages that challenged the notion of women's subordination in any sphere, particularly the church. Yet this incident has been surprisingly understudied by religion scholars and feminists. . . Kern's book about the Women's Bible is incisive, well written and long overdue."―Publishers Weekly, January 2001

"Well documented with ample references, this book might not sway readers, but the extensive evidence and thoughtful analysis are worth engaging."―Library Journal, February 2001

"Kathi Kern's new book is more than a study of Elizabeth Cady Stanton's The Woman's Bible. It is the first serious examination of the thought of this towering figure in the history of feminist theory. . . Kern brings the tools of intellectual history to this complex legacy and fully appreciates the historical contradictions involved. . . Overall, this book is an impressive achievement."―Ellen Carol DuBois, UCLA. American Historical Review, February 2002

"This tightly written and well-researched book uncovers in all their complexity the regional, national, and international dynamics of the American women's movement, as well as the diversity of beliefs that facilitated those connections but also contributed to discord."―Lori Williamson, University of Wolverhampton. History, Fall 2001

"Kern demonstrates that the Women's Bible itself played a fundamental role in the movement's new conservatism because it sparked Stanton's censure and the elimination of her fellow radicals from the national American Woman Suffrage Association. Mrs. Stanton's Bible dramatically portrays this crucial chapter of women's history and facilitates the understanding of one of the movement's most controversial texts."―Allegheny Magazine,Fall/Winter 2001

"Kern's enlightening and detailed analysis of Elizabeth Cady Stanton's Woman's Bible fills a void in the historiography surrounding the women's suffrage movement. . . Persons with a strong interest in American women's religious history will want to add this book to their personal library."―Elizabeth Hinson-Hasty, St. Andrews Presbyterian College. Journal of Scripture and Theology, January 2002

"This very important book promises a much needed corrective to previous work portraying Elizabeth Cady Stanton as a commited secularist. Through responsible research and a fresh, original perspective, Kathi Kern provides us access to a substantial feminist critique of Christianity by a towering nineteenth-century intellectual."―Ann Braude, Harvard Divinity School

"In Mrs. Stanton's Bible, Kathi Kern does not back away from the embarassing evidence of Elizabeth Stanton's racist and classist prejudices but demonstrates how her subject's religious views helped shape those values. This masterful and timely book will remedy significant deficiencies in our historical knowledge."―John R. McKivigan, Indiana University-Purdue University at Indianapolis

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Selasa, 07 Agustus 2012

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Activity book for 4-10 year-olds featuring puzzles, games and activities that address the process of and emotions surrounding buying and moving to a new home.

  • Sales Rank: #603434 in Books
  • Published on: 2011-12-30
  • Number of items: 1
  • Binding: Paperback
  • 28 pages

About the Author
Jill Wenzel is the author of more than 130 non-fiction children's books (pen name Jill Wheeler).

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12 of 14 people found the following review helpful.
Educational and entertaining
By Kerry Hogan
This book addresses an often over-looked trauma of childhood -- moving to a new home. It successfully helps children deal with the bittersweet feelings they will encounter during this life-changing event. The text is educational as well as entertaining. The activities are sure to delight. Every preschool, elementary teacher and realtor should have a copy of this book.

3 of 3 people found the following review helpful.
Perfect for long car ride to new home!
By Em
I purchased this for a student in my class who was moving from Delaware to Maine. It was a great going away gift and has many activities for children to do, especially while on a long car ride to their new home. I had all of the students in the class sign the book to add an extra special touch. Very pleased with how the author touches on all of the sensitive feelings of moving away for children.

4 of 5 people found the following review helpful.
Awful for any child that can't read
By K. Fratto
This ignores people that are moving from or into condos or apartments. The activities in this book are really only for those that can read - definitely not a 4 year old! Word searches? Are you kidding? Even if they understand the word search concept - they can't read yet to know what they found! I also don't know many 4 year-olds that can do connect the dots & mazes either. This book would be much better suited for those in kindergarten or 1st grade and up.

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Minggu, 05 Agustus 2012

[L915.Ebook] Ebook Free Russian Vibration Training: The Mikheev Method Vibration Programming and Prescriptions, by Timothy M. Dornemann, Alexander Mikheev, Ph.D.

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Russian Vibration Training: The Mikheev Method Vibration Programming and Prescriptions, by Timothy M. Dornemann, Alexander Mikheev, Ph.D.

Vibrational training offers improvements in range of motion, as well as neuromuscular improvements, without the impacts associated with Olympic weightlifting, plyometrics, and running. Russian Vibration Training: The Mikheev Method presents the insights of over four decades of Soviet research and application of whole body vibration (WBV) information which has previously not been available to the Western world. Timothy Dornemann discusses Alexander Mikheev s work as both a scientific researcher and a coach in the Soviet sport system. The book summarizes and explains how to effectively utilize and put Mikheev s vibration training methods into practice and includes sample programming and explanations of vibration exercises, complete with useful illustrations.

  • Sales Rank: #1133492 in Books
  • Published on: 2013-07-08
  • Binding: Paperback
  • 113 pages

About the Author
Timothy M. Dornemann is the director of educational programs for Sports Performance Sciences International, an organization that includes International Performance Sciences and PowerRev, which provide strength and conditioning training and education domestically and internationally. A member of the United States Sports Academy s national faculty, Dornemann holds certifications as a certified strength and conditioning specialist (CSCS) from the National Strength and Conditioning Association and as a performance-enhancement specialist (PES) from the National Academy of Sports Medicine.

Alexander Mikheev, Ph.D. is the director of the Scientific Research Institute of Physical Culture and Sport of the Republic of Belarus. He is also a member of the Scientific-Technical Council of the Ministry of Sport and a professor at the Belarusian State University of Physical Culture. He began studying the effects of vibration training in 1984 under pioneering vibration researcher Vladimir Nazarov at the Belarusian Institute of Physical Culture.

Most helpful customer reviews

4 of 5 people found the following review helpful.
Not all vibrators are the same.
By Don L. Jewett
Quite brief. But will indicate that the vast majority of "Vibration Exercisers" are NOT following THESE METHODS. And if they don't then what are the designs based on? Shows how to adapt a Vib.plate or a Vib.overhead suspension to exercise many muscles of the body.

5 of 10 people found the following review helpful.
Depends
By JoeS
ehhh, maybe if I had a vibration machine I would have liked it more. The better part of the book for me was the discussion and pictures of suspension training

See all 2 customer reviews...

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